Friday, January 22, 2010
Baby Fast Food - banana
Bananas are the ultimate baby puree fast food. This entire process takes less than 5 minutes. You don't even need electricity or any fancy gadgets, just a simple masher. And the more you mash them, the sweeter they seem to get.
Today Isobel was meant to try a new food but I have been very busy the past couple of days and hadn't cooked anything new for her. There is some kumara in the pantry hopefully not getting too old for tomorrow's baby food batch. Luckily, I had 2 ripe bananas so I was all set.
This spur-of-the-moment banana baby puree was enough for a lunch taster for Isobel and also filled 9 cubes in the tray which will be delicious mixed in with her baby organic rice cereal at dinner.
Recipe for Bananas:
I don't think this qualifies as an actual recipe, but you simply put your bananas into a bowl and mash away until you get a somewhat smooth and runny consistency to the puree. 1 large or 2 small bananas should fill 7 cubes or 1 row; 3-4 large bananas to fill the whole freezing tray. The next time I mash bananas I will take a more scientific approach to my quantities and update this recipe.
Nutritional Information for Bananas:
Bananas are a naturally sweet tropical fruit. They are a good source of fibre, Vitamins A, C, B6 and potassium. They are a great energy food for baby's rapidly growing body.