Wednesday, July 21, 2010

Recipe for pureed apples

A lovely apple puree cube!

Recipe for Pureed Apple:
Apple: 250g or 2 medium apples to fill 7 cubes or 1 row, 750g or 6 medium apples to make 21 cubes and fill 1 whole tray.
-wash, peel and core and quarter apples
-lightly steam or gently simmer with 2-3 tablespoons of boiling water with lid on until tender. Mash for older babies or puree using some of the reserved cooking water using a handheld blender or food processor
-spoon portions into your mumi&bubi premium BPA-free freezing tray, cover with the lid and freeze

Nutritional Information for Apple:
Apples are rich in Vitamin C which is important for your baby's developing teeth and gums. 1 medium apple, without the skin, contains approx 65 calories.

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