Showing posts with label recipe for cauliflower. Show all posts
Showing posts with label recipe for cauliflower. Show all posts

Thursday, May 13, 2010

Recipe for Cauliflower

Here are all of my little cauliflower florets washed, trimmed from the stalk and ready for a light steam.

Isobel is 9 1/2 months old and into her finger food so I will cut the steamed cauliflower into bite-sized pieces for her and freeze handy servings in my mumi&bubi freezing tray.

If your bub is just starting solids, puree the cauliflower to a nice consistency (adding some of the reserved steaming water) and then spoon into your mumi&bubi freezing tray. If bubs is a bit older and into lumpy textures, you can mash to his preferred lumpiness and then freeze.

It's amazing what you learn doing this - I had no idea that cauliflower was sooooo good for you, lifesaving almost!

After checking out this article, you'll definitely want cauliflower on the menu a couple of times a week :) I think I will even keep some extra cubes of cauli puree on hand to sneak into pasta sauces and casseroles this winter.